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Psihologs

The best RECIPE for healthy relationship

Trying to have a healthy relationship with the person you love can be frustrating if you've never had an example to guide you. If you've come from a home where your parents didn't have a healthy relationship, so how can you ever have the chance at creating a healthy relationship?

If you're curious and love of learning , here is a reciepe of a healthy relationship which were gathered from interviews with people who had been married for 30 years or more.

Open Communication

Great relationships always have open communication where each person feels safe to express what they're thinking or feeling without fear of being judged by the other person.

Friendship

Attraction and chemistry are great, but they come and go. A friend is someone whom you can count on to be there when things don't make sense, and whom you can laugh with and even be a bit of a kid with.When you see a healthy couple together, you'll notice that they behave the way that friends would, while having the component of love and romance as well.

Transparency

This means that they're both free to be who they are without fear of "not being good enough" or of being judged by one another. Each partner is open and genuine about their needs, their dreams, their desires and their concerns.

Trust

The most important difference between a healthy relationship and an unhealthy one is that healthy relationships are rich with trust, and unhealthy ones are almost completely devoid of trust.

Graciousness

People who have healthy relationships are playful with one another and have a lot of fun when they are together. Laughter is one of the greatest blessings of life, and it's a wonderful thing to be able to share with the person whom you are with.

Common Values

A romantic relationship (especially a marriage) requires you to have values in common with your partner.

 

So now that you know what to look for, the most important thing for you to do is work on becoming the kind of person YOU must become in order to have a partner who will help you to build a healthy relationship.